
Is working with me right for you?
If you’re specifically looking for an ICF-certified or officially credentialed coach, I may not be the best fit for you. My approach is unique, shaped by over 16 years of personal research, mentoring, and hands-on experience in personal development. It’s grounded in the methods I’ve used to transform my own life and support others in doing the same.
I hold a master’s degree in history and integrate a wide range of techniques coming from:
- NLP (Neuro-Linguistic Programming)
- Emotional Freedom Technique (EFT)
- Journaling
- Transactional Analysis
- Rational Emotive Behavior Therapy (REBT)
- Cognitive Behavioral Therapy (CBT)
- Life coaching frameworks
- Systemic questioning
- Intuitive problem-solving approaches
- Energy work
My coaching style is highly intuitive. I don’t rely on scripts or pre-planned sessions because I believe true transformation happens when we stay open to what arises in the moment. This flexibility allows us to address what’s most pressing and impactful for you right now.
While coaching can be deeply transformative, it’s important to note that it’s not a substitute for therapy. If you’re navigating depression or other mental health challenges, seeking the guidance of a qualified therapist is essential. There are many reputable organizations that can help you find the right support.
Finally, if you’re looking for someone to “rescue” you, I may not be the coach for you. My mission is to empower you with guidance and approaches, not to save you, but to help you recognize and embrace your own power.