You need momentum fast.
That is why I focus my coaching on helping you resolve the most pressing blocks that are holding you back, so that you can see results as quickly as possible.
However, some realisations take a while to fully process.
My speciality is making the unconscious conscious and helping you to release limiting beliefs. Also seeing the connections between different areas of your life and having an intuitive sense of what needs to be done now.
I use the best tools from Life Coaching, Emotional Freedom Technique, NLP, Transactional Analysis, Rational Emotive Behaviour Therapy, Cognitive Behavioural Therapy, Energetic Healing, intuitive analysis through card decks and various intuitive methods.
Most of the clients I work with are spiritual and some of them have been troubled by spiritual beliefs, which I see as another more subtle way of limiting people. Mostly unconsciously. That’s why we also work on beliefs that you have picked up on your personal development journey.
However, coaching with me is a safe space. You can believe whatever you want, but I will challenge you to believe something that empowers you.
If you’re specifically looking for an ICF certified and officially trained coach, I may not be the one for you.
My approach to coaching is shaped by my personal experiences, the methods I’ve used on myself and others, mentoring from other coaches, and over 16 years of dedicated research into personal development, including ongoing learning on the subject.
If you do need a therapist, it’s important to note that coaching is not a substitute for therapy, although some of the tools may overlap.
If you’re struggling with depression or any other mental health issue, there are reputable organisations that can help put you in touch with a qualified therapist.
If you expect me to save you, then we should probably not work together. Coaching is about empowerment and guidance, not rescue.
"Until you make the unconscious conscious, it will guide your life and you will call it destiny." - C.G. Jung
The moment you start to believe that you have no choice is the moment you start to spiral down.
That’s why I think it’s important to be aware of disempowering communication.
Especially in fields like personal development, coaching, psychology and spirituality.
What I want to do, especially by coaching entrepreneurs, creatives and coaches, is to help people who are catalysts and help themselves to spread empowerment.
I faced significant challenges very early in my life. This led to trauma, self-destructive beliefs and a mindset that kept attracting challenging people and situations into my life.
I left school at 16 and emigrated to Germany at 19 with no money, a language barrier and almost no connections. A few years later I achieved one of my biggest dreams, a Master’s degree in a foreign country.
A big change for me was journaling. I started writing morning pages in 2007, as recommended by Julia Cameron in The Artist’s Way. From then on, nothing was the same.
I had been self-reflecting before, but it helped me to understand what limiting beliefs were running my subconscious.
This feeling intensified after my father passed away in 2009 and motivated me to further commit to living my life with purpose.
In 2019, it became clear that I wanted to guide others in overcoming limiting beliefs and living a life that inspires them.
I am extremely sensitive to noise, so I wear headphones most of the time. And also because I can’t go a day without music.
I’ve played the cello for a very long time, but I’ve never been good at music theory.
I love watching schools of fish while snorkelling in the Mediterranean.
I love reading, learning and writing.
I hope to die like this: outdoors, with a good drink in my hand, looking at the stars or the sun. Or in a battle for the Death Star. But let’s be clear: I’m a Team Trekkie.