You know the problem... 

You imagine something better for yourself. A business, finally writing a book, or any other projects that demands courage and stamina, and you...

• Never start
• You start and give up along the way, because it's too hard and too scary.

Well... I'm here to tell you that it doesn't have to stay that way... 

In this training, I want to teach you how to get things done by working through the layers of the things that have been holding you back for too long.

We're going to debug your mind like a computer to finally act on your dreams and get things done!

Who and what is this for?

• If you are on the edge of creating something meaningful that needs courage and stamina, like a book or a business, this training is definitely for you.
• This training will help you navigate through the psychological challenges and emotional crisis that a big project will trigger.
• You will understand how you work best, how to get out of a crisis, and how to protect yourself from your negative thoughts and people in your life who try to tear you down.

What to expect:

• 8 modules to get you unstuck and motivated
• More than 5 hours of training material

I'm going to keep it sweet and short:

• If you have been trying to start and finish a project dear to your heart, and you've never finished, or even started, this online training is for you.
• If you have been speaking about writing a book for years, but never done anything about it, this training is for you.
• If you find yourself always breaking promises you've done to yourself, this training is for you.
• If you need accountability, and skin in the game, so that you don't wake up one day on your death bed dwelling about the fact, that you've never taken the plunge, this training is for you.
• If you've been trying positive thinking for a while, and you have the queasy feeling that it isn't working, this training if for you.
• If you're also open to the idea that the past is over, and that it's time to drop some baggage, this training is for you.
• If you're terrified just thinking about your next move, than this training is definitely for you.

This is what you'll learn:

I'll teach you how to get rid of your limiting beliefs more naturally and genuinely. Meaning: ​

• You'll learn to identify what's going on in the back of your mind.
• You'll learn strategies to manage those negative feelings and limiting beliefs, instead of repressing them.
• You'll learn to take action by reshaping what you believe about yourself.
• You'll learn to manage difficult relationships that hurt all areas of your life.
• You'll train yourself to become courageous
• You'll learn to get results, take responsibility for yourself, AND re-discover the fun part of you at the same time.
• You'll learn to simplify instead of getting lost in technicalities.

THE Training

Module 1: Status quo

Module 2: Why You haven't Succeeded yet and also why it doesn't matter

• Your environment
• The problem with negative thinking
• Why "positive thinking" alone doesn't work either
• Understand your inner critic, don't fight it
• Why the past isn't as important as we think
• Who you think you are
• Resources and Practice

Module 3:  Release the burden of your past

• Release your painful emotions by experiencing them
• Find your courage and stand up for yourself
• Why decreasing judgment is key to your success
• Learn what loving and accepting yourself really means
• Learn true gratitude
• Resources and Practice

Module 4:  The brain's mindfuck

• How the brain works
• The monkey mind: Intrusive and repetitive thoughts
• Shame and guilt
• Comparison
• Discomfort and self-preservation
• Cognitive Dissonance and Confirmation bias
• When intelligence stands in your way
• Self-limiting beliefs
• Why we procrastinate
• Resources and Practice

Module 5: Leverage your beautiful brain

• Find your own personal "mindfuck"
• The importance and practice of mindfulness
• Everything starts with taking care of yourself first
• Stop waiting for permission
• Find beauty in the "grind" and adopt a "growth mindset"
• When to push through, pivot, or move on
• The importance of support and true connection
• Resources and Practice

Module 6: Re-write your story

• Your thoughts aren't THE truth - Change your interpretation
• The 3 egos
• Retroactive interference: Change the framework of your mind
• Get comfortable with the discomfort
• Re-write your own success story
• Get proof of your new beliefs in the real world now
• Resources and Practice

Module 7: Plan, start and finish your dream project.

• Excitement first - Reality second
• S.M.A.R.T. adapted
• In a nutshell: What needs to be done?
• Parkinson, Pareto, and Murphy
• Organize your environment
• Plan your milestones
• Another way to see commitment
• Resources and Practice

Module 8: Create sustainable change

• Keep it simple
• Forget perfection, embrace speed
• Ways to grow out of your comfort zone daily
• Make a habit of observing and assessing
• How to enjoy the ride when it gets bumpy
• Protect yourself
• Reward yourself
• Resources and Practice

• Q & A sessions in a closed Facebook Group

Look, procrastinating happens to the best of us ;-)

Will it be easy and what if it doesn't work?

I get you and I know it's not a good place to be.

What you need to understand is that, if you don't act on your dreams, it's because you have enough valuable reasons on the back of your mind. In other words, you have self-limiting beliefs that are stopping you from following through. And yes, thinking you're not the kind of person who follows through is a self-limiting belief but it's a belief that you can change.

Don't forget that you are way more powerful than you think. You have more control than you think and more possibilities than you think. There's already a part of you that has all the qualities - the courage, the discipline, the cleverness, the creativity, etc. - you wished you had. You just need to reconnect with it and nurture it.

So, in this training, you'll get the tools to uncover what's stopping you, develop more consistency, discipline, joy, and following through on whatever you've set up your mind to.

Will it be easy? It depends on your mindset. Your successes and failures all happened in your mind beforehand.

I'm not denying challenges that "life" throws at you, I'm just saying that the discomfort you might be going through is a mental experience. Besides, never forget that it's always temporary. It's not because you're having a hard time following through or believing in yourself yet, that it will stay that way.

However, you need to take action in order to change things for the better.

You can follow through with whatever you've set yourself up to in order to live a life that excites you. Making it happen is up to you.

Who is the trainer?

Can't wait to see you crush it! 

Martha

You still have questions? Please feel free to reach out to me or get yourself on the waiting list!